Personalised Stretch Therapy

A deeply restorative, therapist-led treatment shaped around your body's individual needs. Assisted stretching, myofascial release and gentle joint mobilisation work to ease tension and restore freedom of movement, with Theragun incorporated where needed. The treatment finishes with facial Gua Sha to ease tension and encourage relaxation, with the option of Theraface technology. Its red LED light supports collagen production, while blue light helps target acne-causing bacteria. Suitable for: Restricted movement, stiffness, posture support, recovery, desk-based bodies, athletes and general maintenance. Not suitable for: Acute injury or inflammation without prior medical clearance. 45 MINUTES | £70 5 SESSIONS | £315