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Studio R

A beautifully designed, serene Reformer Pilates space for movement and connection in Notting Hill. Combining the Reformer and Tower, each class is built on the foundation of classical Pilates principles.

Address

235 Westbourne Grove

London, W112SE

Opening Hours
Monday — Friday    7am - 7:30pm
Saturday — Sunday    8:30am - 4pm
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Classes

Connect
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Connect

Our signature reformer and tower Pilates class, blending strength, flow, and precision to challenge both body and mind. Dynamic and connected.

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Core
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Core

Build confidence as you refine Pilates fundamentals and develop a strong, stable foundation. Enhance connection, coordination, and understanding of movement. Controlled and considered.

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Core Tower
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Core Tower

Explore the fundamentals of Tower Pilates through slower, more connected movement. Focus on alignment, control, and strength, building awareness and confidence on the apparatus. Deliberate and precise.

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Carve
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Carve

Elevate your practice with advanced transitions, and higher resistance, utilising both the Reformer and Tower, for a powerful full-body challenge. Intense and sculpting.

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Lab

Lymphatic Roller

The Infrared Lymphatic Roller

This is a non-invasive treatment for lymphatic drainage and sports recovery, leaving you feeling energised and restored.

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Trainers

Becksy

Becksy Silverwood

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Julius

Julius Ebreo

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Bash

Bash Rustom

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Charlie

Charlie Ruhrmund

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Georgia

Georgia Ware

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Camille

Camille Sharpe

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Eat

Nathalie

Focusing on fresh, balanced, and beautiful food on-the-go, Nathalie’s chef-made menu showcases the best seasonal produce from trusted suppliers. You should never have to compromise on taste, quality, or nutrition, even when you’re short on time

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